Family — Standing Above the Crowd

Family

Supporting families through mental health challenges, parenting struggles, and healing together.

2 posts

August 10, 2026·9 min read

James Donaldson on Mental Health – How to Talk to Your Kids About Mental Health (At Every Age)

The conversations you have with your children about mental health — starting when they're young — shape how they'll handle struggle for the rest of their lives.

August 28, 2026·8 min read

James Donaldson on Mental Health – What to Do if You Think Your Teenager Is Depressed

Start by listening without judgment, not trying to 'fix' them. Signs that a teen might be depressed include being sad or irritable, losing interest in things they used to enjoy, and changes in eating or sleeping habits.