James Donaldson on Mental Health - Loneliness, suicide and the crisis facing young men
Suicide

James Donaldson on Mental Health - Loneliness, suicide and the crisis facing young men

4 min readBy James Donaldson

Gavin Newsom’s executive order addressing the mental health crisis among young men and boys speaks to something many of us see every day, even if we don’t always say it out loud.

Gavin Newsom’s executive order addressing the mental health crisis among young men and boys speaks to something many of us see every day, even if we don’t always say it out loud.

Too many young men are struggling with isolation, anxiety and a loss of purpose and those struggles often remain hidden behind silence.

The data explains why this matters.

In California, men ages 15 to 44 die by suicide at three to four times the rate of women, making suicide one of the leading causes of death for young men.

Annually, about 3,300 men kill themselves a year in California compared to approximately 1,000 women.

Firearms account for a significant share of those deaths.

At the same time, men are far less likely to seek mental health care, often because stigma and outdated expectations tell them they should handle problems on their own.

In San Mateo County, we recognized this reality early.

In January 2024, we became the first county in the nation to formally declare loneliness a public health crisis, because we could see how disconnection was showing up in emergency rooms, classrooms, workplaces and homes.

Before loneliness became part of a broader national conversation during the COVID pandemic, our county chose to name it and invest in solutions.

988 Suicide & Crisis Lifeline — National Suicide Prevention Lifeline 1-800-273-TALK (8255)

From the Author

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Celebrating Your Gift of Life by James Donaldson

Celebrating Your Gift of Life

From the verge of suicide to a life of purpose and joy

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James Donaldson

James Donaldson

Author, Speaker & Mental Health Advocate · Standing Above the Crowd

James Donaldson is a former NBA All-Star (1988, Dallas Mavericks) who played 20 years of professional basketball with the Seattle SuperSonics, L.A. Clippers, Dallas Mavericks, New York Knicks, Utah Jazz, and teams across Europe, before touring with the Harlem Globetrotters. A Washington State University graduate inducted into both the Pac-10 and WSU Athletic Halls of Fame, James went on to found The Donaldson Clinic, an outpatient physical therapy practice he operated for nearly three decades. Today he devotes his time to mental health awareness and suicide prevention — speaking to organizations, schools, and youth groups — and is the author of Standing Above the Crowd and Celebrating Your Gift of Life (2021). James recently relocated to the Dallas, TX area and believes deeply in being a role model of success and professionalism for the young people he serves.

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