James Donaldson on Mental Health - Young Black Men Are Now Dying by Suicide at a Historic Rate
Suicide

James Donaldson on Mental Health - Young Black Men Are Now Dying by Suicide at a Historic Rate

3 min readBy James Donaldson

Jones said social media may play a role for young men.

Jones said social media may play a role for young men.

Social media gives young people a constant stream of images and narratives that make their own lives feel small or disposable, or sometimes reinforces thoughts of self-harm.

The same feeds that have helped normalize conversations about therapy and trauma, he added, also bombard young Black men with videos of police killings, war, and other people’s highlight and trauma reels.

It is a mix that can deepen hopelessness rather than relieve it.

“If you don’t have the language or support to process that, it can start to feel like there’s no place for you here,” he said.

More than 1 in 4 Black men who died by suicide in 2024 lived in Georgia, Texas, or Florida, but the highest death rates are concentrated in smaller states with sparser Black populations.

The highest death rates were found in places like Utah, Kansas, Colorado, and Oregon, where culturally competent mental health care is often hardest to find.

Firearms remain the leading cause of suicide death among young people, accounting for more than half of youth suicides.

Black men are more than four times more likely to die by suicide than Black women, according to the new data.

Lyles, who works for Pennsylvania’s Human Rights Coalition, said the crisis is inseparable from the broader structural forces bearing down on Black men.

988 Suicide & Crisis Lifeline — National Suicide Prevention Lifeline 1-800-273-TALK (8255)

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James Donaldson

James Donaldson

Author, Speaker & Mental Health Advocate · Standing Above the Crowd

James Donaldson is a former NBA All-Star (1988, Dallas Mavericks) who played 20 years of professional basketball with the Seattle SuperSonics, L.A. Clippers, Dallas Mavericks, New York Knicks, Utah Jazz, and teams across Europe, before touring with the Harlem Globetrotters. A Washington State University graduate inducted into both the Pac-10 and WSU Athletic Halls of Fame, James went on to found The Donaldson Clinic, an outpatient physical therapy practice he operated for nearly three decades. Today he devotes his time to mental health awareness and suicide prevention — speaking to organizations, schools, and youth groups — and is the author of Standing Above the Crowd and Celebrating Your Gift of Life (2021). James recently relocated to the Dallas, TX area and believes deeply in being a role model of success and professionalism for the young people he serves.

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