James Donaldson on Mental Health - Study looks at how loneliness and symptoms of anxiety and depression are linked to suicide
Suicide

James Donaldson on Mental Health - Study looks at how loneliness and symptoms of anxiety and depression are linked to suicide

3 min readBy James Donaldson

By Ana Torrea If you or someone you know is in emotional distress or considering suicide, call the National Suicide and Crisis Lifeline at 988 or 1-800-273-TALK (8255).

By Ana Torrea If you or someone you know is in emotional distress or considering suicide, call the National Suicide and Crisis Lifeline at 988 or 1-800-273-TALK (8255).

Suicide is one of the leading causes of death, according to federal health data.

"That is a sign that depressive symptoms and anxiety symptoms are really severe," said Dr.

Amy Parks, the Executive Director of NAMI Fresno.

A new study in the Journal of the American Medical Association looked at how loneliness and feelings of depression and anxiety are linked to suicide.

Researchers looked at over 62,000 U.S.

adults and they found that about 6 percent of people reported some level of suicidal thoughts, and it appeared that loneliness did play a role.

"For many, many people, when they live with depression and or anxiety, it can make it difficult to feel connected," said Dr.

The study also revealed that symptoms of anxiety accounted for 25% of the link, with depression making up about 10%.

Parks says while depression and anxiety don't exactly go hand in hand, oftentimes people can experience both feelings.

988 Suicide & Crisis Lifeline — National Suicide Prevention Lifeline 1-800-273-TALK (8255)

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James Donaldson

James Donaldson

Author, Speaker & Mental Health Advocate · Standing Above the Crowd

James Donaldson is a former NBA All-Star (1988, Dallas Mavericks) who played 20 years of professional basketball with the Seattle SuperSonics, L.A. Clippers, Dallas Mavericks, New York Knicks, Utah Jazz, and teams across Europe, before touring with the Harlem Globetrotters. A Washington State University graduate inducted into both the Pac-10 and WSU Athletic Halls of Fame, James went on to found The Donaldson Clinic, an outpatient physical therapy practice he operated for nearly three decades. Today he devotes his time to mental health awareness and suicide prevention — speaking to organizations, schools, and youth groups — and is the author of Standing Above the Crowd and Celebrating Your Gift of Life (2021). James recently relocated to the Dallas, TX area and believes deeply in being a role model of success and professionalism for the young people he serves.

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