Standing Above the Crowd
James Donaldson on Mental Health - Emotional Regulation in Children: What Parents Need to Know
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James Donaldson on Mental Health - Emotional Regulation in Children: What Parents Need to Know

4 min readBy James Donaldson

As parents, one of our primary responsibilities is to guide our children through the complexities of emotions.

As parents, one of our primary responsibilities is to guide our children through the complexities of emotions.

Understanding and managing emotions is a crucial life skill, and it's never too early to start teaching it.

In this blog post, we'll explore the concept of emotional regulation in children and offer practical advice for parents seeking to nurture this essential ability in their kids.

Introduction to Emotional Regulation 2.

Why Emotional Regulation is Important 3.

Signs of Emotional Dysregulation 4.

Strategies to Foster Emotional Regulation 5.

The Role of Parents in Emotional Development 6.

FAQs Introduction to Emotional Regulation Emotional regulation refers to the ability to manage and respond to emotional experiences appropriately.

For children, learning to regulate emotions is foundational for social interactions, academic success, and overall well-being.

988 Suicide & Crisis Lifeline — National Suicide Prevention Lifeline 1-800-273-TALK (8255)

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James Donaldson

James Donaldson

Author, Speaker & Mental Health Advocate · Standing Above the Crowd

James Donaldson is a former NBA All-Star (1988, Dallas Mavericks) who played 20 years of professional basketball with the Seattle SuperSonics, L.A. Clippers, Dallas Mavericks, New York Knicks, Utah Jazz, and teams across Europe, before touring with the Harlem Globetrotters. A Washington State University graduate inducted into both the Pac-10 and WSU Athletic Halls of Fame, James went on to found The Donaldson Clinic, an outpatient physical therapy practice he operated for nearly three decades. Today he devotes his time to mental health awareness and suicide prevention — speaking to organizations, schools, and youth groups — and is the author of Standing Above the Crowd and Celebrating Your Gift of Life (2021). James recently relocated to the Dallas, TX area and believes deeply in being a role model of success and professionalism for the young people he serves.

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