James Donaldson on Mental Health - Mental Health Challenges of LGBTQ+ Kids
Family

James Donaldson on Mental Health - Mental Health Challenges of LGBTQ+ Kids

6 min readBy James Donaldson

If you have a child who’s LGBTQ+ you may worry about whether they’re getting the support they need to be safe and healthy.

If you have a child who’s LGBTQ+ you may worry about whether they’re getting the support they need to be safe and healthy.

You may be aware that LGBTQ+ kids are at higher risk than other kids for developing mental health problems such as depression, anxiety, and substance abuse.

They also have higher rates of contemplating, attempting, and dying by suicide.

That’s why it’s important to understand what factors make an LGBTQ+ young person more or less likely to develop a mental health problem, including considering or attempting suicide.

Being LGBTQ+ doesn’t cause mental health problems — and is not caused by mental health problems.

Rather, these kids’ increased risk of developing mental health problems stems from exposure to factors like rejection, bullying, discrimination, and violence.

While acceptance of LGBTQ+ kids has increased over the last few decades, the current political backlash has caused many of them to feel less secure.

In a 2024 Trevor Project poll of 18,000 LGBTQ+ youth between the ages of 13 and 24 years old, 90 percent said their well-being was negatively impacted due to recent politics — and 53 percent said it was impacted a lot.

Sixty-six percent reported feeling recent symptoms of anxiety, and 53 percent reported symptoms of depression.

Thirty-nine percent said they had seriously considered suicide in the past year.

988 Suicide & Crisis Lifeline — National Suicide Prevention Lifeline 1-800-273-TALK (8255)

From the Author

Get James Donaldson's Books

Order today and James will personally sign your copy — a meaningful keepsake from an NBA All-Star and mental health advocate.

Celebrating Your Gift of Life by James Donaldson

Celebrating Your Gift of Life

From the verge of suicide to a life of purpose and joy

Order & Get It Signed
Standing Above the Crowd by James Donaldson

Standing Above the Crowd

Inspiring stories of resilience, hope, and mental wellness

Order & Get It Signed
James Donaldson

James Donaldson

Author, Speaker & Mental Health Advocate · Standing Above the Crowd

James Donaldson is a former NBA All-Star (1988, Dallas Mavericks) who played 20 years of professional basketball with the Seattle SuperSonics, L.A. Clippers, Dallas Mavericks, New York Knicks, Utah Jazz, and teams across Europe, before touring with the Harlem Globetrotters. A Washington State University graduate inducted into both the Pac-10 and WSU Athletic Halls of Fame, James went on to found The Donaldson Clinic, an outpatient physical therapy practice he operated for nearly three decades. Today he devotes his time to mental health awareness and suicide prevention — speaking to organizations, schools, and youth groups — and is the author of Standing Above the Crowd and Celebrating Your Gift of Life (2021). James recently relocated to the Dallas, TX area and believes deeply in being a role model of success and professionalism for the young people he serves.

Share this post:Twitter / XFacebook

More in Family