James Donaldson on Mental Health - How to Talk to Kids About Sex and Consent
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James Donaldson on Mental Health - How to Talk to Kids About Sex and Consent

7 min readBy James Donaldson

Talk about pressure The stereotype of nonconsensual sex includes a woman repeatedly saying “No,” and a man who ignores what she says and acts, perhaps violently.

Talk about pressure The stereotype of nonconsensual sex includes a woman repeatedly saying “No,” and a man who ignores what she says and acts, perhaps violently.

But the reality isn’t always like that.

“When one or both parties are feeling some kind of pressure, they may end up doing something they regret,” says Dr.

Parents should address the dangerous role of pressure — feeling or applying it — when it comes to consent.

It’s never okay to pressure someone to engage in any kind of sexual or romantic activity — or to go further or faster than they’re ready for.

Likewise, no one should ever pressure you to do the same.

Peer pressure can also play a role.

Kids may worry that they’re “behind” their friends sexually, or feel pressure to do things they’re not ready for to win approval.

If someone is applying pressure, don’t be quiet or stay put.

“It’s okay to say, ‘You know, you’re really making me feel uncomfortable, I don’t want to do this,’ and leave the situation,” says Stephanie Dowd, PsyD, a clinical psychologist.

988 Suicide & Crisis Lifeline — National Suicide Prevention Lifeline 1-800-273-TALK (8255)

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James Donaldson

James Donaldson

Author, Speaker & Mental Health Advocate · Standing Above the Crowd

James Donaldson is a former NBA All-Star (1988, Dallas Mavericks) who played 20 years of professional basketball with the Seattle SuperSonics, L.A. Clippers, Dallas Mavericks, New York Knicks, Utah Jazz, and teams across Europe, before touring with the Harlem Globetrotters. A Washington State University graduate inducted into both the Pac-10 and WSU Athletic Halls of Fame, James went on to found The Donaldson Clinic, an outpatient physical therapy practice he operated for nearly three decades. Today he devotes his time to mental health awareness and suicide prevention — speaking to organizations, schools, and youth groups — and is the author of Standing Above the Crowd and Celebrating Your Gift of Life (2021). James recently relocated to the Dallas, TX area and believes deeply in being a role model of success and professionalism for the young people he serves.

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