James Donaldson on Mental Health - How to Help Kids With a Learning Disorder Build Confidence

Badaly suggests presenting a few options and letting your child choose what to try, keeping in mind such activities are for leisure.

“It’s important we let kids weigh in on how they spend their leisure time,” Dr.

“If it’s not enjoyable to them, then it’s not leisurely.” In that same vein, Dr.

Badaly again reminds parents to focus on effort and growth with leisure activities, including sports, rather than focusing on outcomes such as wins and points scored.

“If everyone’s focused on being the best — if it’s a sport where they’re expected to win all the games or if, in piano, they’re expected to practice every day and be this great pianist,” she says, “then that has the potential to feel like another failure to them and isn’t going to help anything.” Dr.

Badaly urges parents to focus on helping kids find something they derive joy from.

Foster a sense of belonging Coleman recommends helping kids find ways to be active in their family and community that will make them feel needed and connected.

“Ensure your child feels valued at home by allowing them to contribute in meaningful ways,” she suggests.

“Facilitate connections with peers, friends, and family outside of the school setting.

Encourage them to engage in the community through volunteer work or faith-based programs.” These activities are another way to bolster a child’s sense of self and offer a secure role to play that’s independent of academic success.