Standing Above the Crowd
James Donaldson on Mental Health - How to Support a Loved One with Mental Health Challenges
All posts
Mental Health

James Donaldson on Mental Health - How to Support a Loved One with Mental Health Challenges

4 min readBy James Donaldson

Supporting a loved one who is experiencing mental health challenges can be both a daunting and rewarding journey.

Supporting a loved one who is experiencing mental health challenges can be both a daunting and rewarding journey.

Understanding how to offer help without overstepping boundaries is crucial.

This guide aims to provide practical advice and emotional support strategies to assist you in being there for your loved one.

Understanding Mental Health Challenges 2.

Effective Communication Techniques 3.

Educating Yourself on Mental Health 4.

Encouraging Professional Help 5.

Creating a Supportive Environment 6.

FAQs Understanding Mental Health Challenges Mental health challenges can manifest in numerous ways, including anxiety, depression, bipolar disorder, and more.

Each individual’s experience is unique, making it essential to approach the situation with empathy and patience.

988 Suicide & Crisis Lifeline — National Suicide Prevention Lifeline 1-800-273-TALK (8255)

From the Author

Get James Donaldson's Books

Order today and James will personally sign your copy — a meaningful keepsake from an NBA All-Star and mental health advocate.

Celebrating Your Gift of Life by James Donaldson

Celebrating Your Gift of Life

From the verge of suicide to a life of purpose and joy

Order & Get It Signed
Standing Above the Crowd by James Donaldson

Standing Above the Crowd

Inspiring stories of resilience, hope, and mental wellness

Order & Get It Signed
James Donaldson

James Donaldson

Author, Speaker & Mental Health Advocate · Standing Above the Crowd

James Donaldson is a former NBA All-Star (1988, Dallas Mavericks) who played 20 years of professional basketball with the Seattle SuperSonics, L.A. Clippers, Dallas Mavericks, New York Knicks, Utah Jazz, and teams across Europe, before touring with the Harlem Globetrotters. A Washington State University graduate inducted into both the Pac-10 and WSU Athletic Halls of Fame, James went on to found The Donaldson Clinic, an outpatient physical therapy practice he operated for nearly three decades. Today he devotes his time to mental health awareness and suicide prevention — speaking to organizations, schools, and youth groups — and is the author of Standing Above the Crowd and Celebrating Your Gift of Life (2021). James recently relocated to the Dallas, TX area and believes deeply in being a role model of success and professionalism for the young people he serves.

Share this post:Twitter / XFacebook

More in Mental Health