James Donaldson on Mental Health - Starting Middle School
Mental Health

James Donaldson on Mental Health - Starting Middle School

3 min readBy James Donaldson

Exposure to sexual pressure Kids starting middle school are more likely to be exposed to sexual content and substance use, Ms.

Exposure to sexual pressure Kids starting middle school are more likely to be exposed to sexual content and substance use, Ms.

“I think just by virtue of being around older kids, they’re exposed to a lot more really quickly.

Social media and internet access definitely plays a huge role in that.” Dr.

Domingues encourages parents to have conversations about these topics early, even in fourth or fifth grade, before they start middle school.

Because along with exposure can come pressure.

“With young girls, especially, I often see that the combination of this new exposure — along with peer pressure and hormonally influenced self-esteem struggles — means that they’re getting in situations that are potentially risky or harmful,” Ms.

She describes working with a lot of girls who think that they owe sexual behaviors to other people.

“We have a lot of conversations about empowerment and repeating phrases such as, ‘You don’t owe anyone anything.

Your body is yours and your choice.’” Ms.

Petree also frequently advises young girls to “tune in” to their bodies and notice when things are comfortable versus uncomfortable.

988 Suicide & Crisis Lifeline — National Suicide Prevention Lifeline 1-800-273-TALK (8255)

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James Donaldson

James Donaldson

Author, Speaker & Mental Health Advocate · Standing Above the Crowd

James Donaldson is a former NBA All-Star (1988, Dallas Mavericks) who played 20 years of professional basketball with the Seattle SuperSonics, L.A. Clippers, Dallas Mavericks, New York Knicks, Utah Jazz, and teams across Europe, before touring with the Harlem Globetrotters. A Washington State University graduate inducted into both the Pac-10 and WSU Athletic Halls of Fame, James went on to found The Donaldson Clinic, an outpatient physical therapy practice he operated for nearly three decades. Today he devotes his time to mental health awareness and suicide prevention — speaking to organizations, schools, and youth groups — and is the author of Standing Above the Crowd and Celebrating Your Gift of Life (2021). James recently relocated to the Dallas, TX area and believes deeply in being a role model of success and professionalism for the young people he serves.

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